tag:blogger.com,1999:blog-8241450536607462866.post5509399338392356346..comments2023-09-06T06:11:20.961-05:00Comments on The Life and Times of Jo: Oh Energy, How I Have Missed You!! And Other Great Reasons to Exercise!!Joannahttp://www.blogger.com/profile/13807379587473251820noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8241450536607462866.post-66916228135907637302011-06-13T23:01:07.668-05:002011-06-13T23:01:07.668-05:00I have found I am the same way. If I get up and ex...I have found I am the same way. If I get up and exercise in the morning my whole day is much better! So you would think that it would push me to get out every day...but it just doesn't work that way for me. But I'm getting better!Adahhttp://plainolegrandmaislosingit.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-8241450536607462866.post-36482321921622501132011-06-13T10:54:34.332-05:002011-06-13T10:54:34.332-05:00Such an accurate post! I have chronic Lyme and I&#...Such an accurate post! I have chronic Lyme and I've found that as soon as I stop moving, that's when my symptoms get the worst. It's amazing how much exercise does to keep a body balanced and kicking. And how easy it is to forget that when you're in the midst of an exercise slump. It's counter intuitive that energy spent begets energy to spend. Go figure! :)Amy Benitezhttp://delightfulshrinking.comnoreply@blogger.comtag:blogger.com,1999:blog-8241450536607462866.post-7474272868227318232011-06-13T08:41:35.695-05:002011-06-13T08:41:35.695-05:00Very interesting info about seasonal allergies! L...Very interesting info about seasonal allergies! Last spring I was so sick with allergies I even missed work. Had to take zrytec in the am and benedryl in the pm just to feel manageable. This early spring, same thing. Then I started exercising, and I don't even take one pill a day anymore. I didn't put it together until I read your post. Another positive benefit to exercise! Thanks!<br />CJCJhttp://cj-figuringitout.blogspot.com/noreply@blogger.com