tag:blogger.com,1999:blog-8241450536607462866.post8114491414103599353..comments2023-09-06T06:11:20.961-05:00Comments on The Life and Times of Jo: Operation: Body Fail - and PLEASE Join MY ChallengeJoannahttp://www.blogger.com/profile/13807379587473251820noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-8241450536607462866.post-25251934808027685642011-02-08T18:20:36.086-06:002011-02-08T18:20:36.086-06:00Oh, I am IN with the no regrets! Just what I neede...Oh, I am IN with the no regrets! Just what I needed right now. I will focus on getting in my scheduled workouts, tracking my food, and drinking 3 liters of water.Kerri Ohttps://www.blogger.com/profile/12744424433988127754noreply@blogger.comtag:blogger.com,1999:blog-8241450536607462866.post-74108245112696804232011-02-08T17:06:01.044-06:002011-02-08T17:06:01.044-06:00YAY!!! I'm so excited to see some people are w...YAY!!! I'm so excited to see some people are willing to do it with me.<br /><br />I'll have more info tomorrow. :)Joannahttps://www.blogger.com/profile/13807379587473251820noreply@blogger.comtag:blogger.com,1999:blog-8241450536607462866.post-15771319247687833402011-02-08T08:38:22.343-06:002011-02-08T08:38:22.343-06:00ps. that's exactly what i needed to see to get...ps. that's exactly what i needed to see to get out the door this morning. so thank you :)Christie O.https://www.blogger.com/profile/16119774914469200174noreply@blogger.comtag:blogger.com,1999:blog-8241450536607462866.post-39097369413328674292011-02-08T08:37:53.838-06:002011-02-08T08:37:53.838-06:00I'm in. You know I am. No regrets girl. I'...I'm in. You know I am. No regrets girl. I'm right there with you on the excuses. Something's gotta give.Christie O.https://www.blogger.com/profile/16119774914469200174noreply@blogger.comtag:blogger.com,1999:blog-8241450536607462866.post-69679791046275157512011-02-08T07:57:38.905-06:002011-02-08T07:57:38.905-06:00I'm with you on both counts. I had a good los...I'm with you on both counts. I had a good loss last week and for me that's the best motivation. For my Body Fail challenge I'm going with THE PLANK! I am going to increase my time doing a plank each and every day even if it's only by one second!<br /><br />As far as eating right goes, you might want to check out the discussion on Twitter with the folks participating in the #7daychip program. You can learn more about it at <a href="http://bradgansberg.wordpress.com/what-is-a-7daychip/" rel="nofollow">Brad Gansberg's Blog.</a><br />It's a fantastic bunch of people committing to their fitness goals. <br /><br />I'll be checking in each day!<br /><br />Colleen<br /><a href="http://adiosfatgirl.blogspot.com" rel="nofollow">Goodbye, Fat Girl!</a>Colleenhttps://www.blogger.com/profile/00373528184418464089noreply@blogger.comtag:blogger.com,1999:blog-8241450536607462866.post-40056271337538664452011-02-08T07:52:17.222-06:002011-02-08T07:52:17.222-06:00I love the idea of doing one exercise like that ev...I love the idea of doing one exercise like that every day and trying to get better at it each and every day!!! I think I'll do the push-ups, too!!!! Woot!Cathyhttps://www.blogger.com/profile/04574268843230811961noreply@blogger.comtag:blogger.com,1999:blog-8241450536607462866.post-50786087396677162482011-02-08T07:36:25.470-06:002011-02-08T07:36:25.470-06:00i'm going to track my food daily. AND i'm...i'm going to track my food daily. AND i'm going to do the 100 pushup challenge. i think its 3 days a week working your way up to be able to do 100 by the end. that's even something i can commit to doing while on vacation later this month.Brookehttps://www.blogger.com/profile/00793109148879037341noreply@blogger.comtag:blogger.com,1999:blog-8241450536607462866.post-37415361015850557312011-02-08T06:40:48.615-06:002011-02-08T06:40:48.615-06:00I'm going to work out every single day and def...I'm going to work out every single day and def drink more water. I think I'll try to give up chocolate for a week although that seems dangerous as I'll be home alone for four days. Hmmm :)Lynn MacDonaldhttps://www.blogger.com/profile/08680909356053872951noreply@blogger.com