I changed up a few things a couple of weeks ago by sharing a week of posts that explained everything that I'm doing to lose weight and get fit. Now, I want to continue doing similar posts like that - anything that can inspire and motivate other people to finally get off the couch and move towards a longer, healthier life.
So - what's going to happen now?
Tomorrow kicks off "Smack in the Face" week. I get mean, I get straight forward, I get in your face. This week will be a week of NO MORE EXCUSES!! Excuses are like belly buttons - everyone has one, but it serves no use to you now. If you're one of those people that likes Jillian Michaels - then you should enjoy the next week. If you're someone who's easily offended - then you might not want to read the blog this coming week. My intent is NOT to offend - but I'm not sugar coating anything. If you're one of those people that wants to lose weight, but just haven't found the urge to do it....MAKE SURE YOU'RE HERE EVERY DAY!!
|Me in a Bondi Band|
Now, I have members on my page that are elite athletes, are not trying to lose weight, or are just curious about what I'm doing. That's OK!! I encourage EVERYONE to participate. Those of you that don't fall into the "want to lose weight" category can help give advice, help provide support - and just be apart of a friendly community. That's what it's all about. I want to build a community of support - so that there is a place you can go for advice, to vent your frustrations, and know that there's someone that WILL answer your questions, WILL give you advice, and WILL support you every step of the way.
Now, I can't do this alone - this will all come down to you!! Will you help me achieve my goal? Don't be shy, don't be embarrassed....it's time to JUST DO IT!! (Thanks, Nike)
So - let's get it started. Let's build a community - stand together - help each other. If you're not a member of the Facebook page - please join. If you are a member, take a second to go to the discussions tab on the Facebook page and introduce yourself. It doesn't matter if I know you - others want to know you too!
Tomorrow - day one of Smack in the Face Week - I hit TIME!! My favorite excuse, urm I mean reason, people have a hard time with healthy living. Don't miss it!!
Till next time. ;)
Image from: http://www.flickr.com/photos/slopestyle1992/3407020922/