Wednesday, June 16, 2010
Weigh-In and Measurements Time
I wasn't very happy when I stepped on the scale this morning. It must be stuck - cause once again my weight is 225lbs. The postive is I didn't gain any weight....but after the compliments I have received this week I was sure that I would of lost a couple of pounds. My instructor did warn me on Monday not to take the scale's number to heart and that again it would be possible to have gained a pound or two. I didn't gain, so not gonna dwell...now it's time for the "physical" results - the inches!
This week's official results:
Weight: 225lbs (still no change)
Waist: 40 1/2" (no change)
Chest: 41" (-1")
Hips: 47" (-1" from first week, I didn't include this last week)
Bicep: 15" (no change)
Thigh: 23" (-1/2")
Calf: 17" (-1")
Quite an assortment this week. No change to my waist or bicep but good drops in everything else. I'm happy with that.
I know that my injury is going to be a damper on the types of results that I was expecting. It just means that I have to pick up my game in the cardio area - and work as hard as I can on everything that doesn't cause any strain to my abs. The one area of the body that I really need to most work just has to be the one area that I have to avoid..geez.
Oh well - here's to another week of doing what I can. :)
Till next time ;)